My mission is to help women to recover, by supporting them to eradicate triggers, heal deeply and feel worthy so they can find their freedom, joy and peace – ready to follow their true path in life with confidence and clarity.



 As confident, successful women, there are 3 main areas of our lives where we seem to lose control

1. Smoking 2. Drinking 3. Anxiety. 

But you can change that.

So, how can you take control again? (so you can feel confident inwardly as well).  You have a feeling of dread more often than you care to admit and you are not even sure why. 

Whatever the missing link for you in these areas, I have got a program for you that will help you to finally get over this for good. So that you really can be the sassy, in control, fabulous and confident woman that you know you are. 

I’m here to help and support you through your journey. Whether it’s smoking, drinking alcohol or suffering with anxiety (which is usually alleviated just by becoming alcohol free). 

I know it seems like a long road ahead. But don’t you owe it to yourself to be authentically you? How long are you going to put off living? I mean truly living. 

 Let me show you the proven path to finding peace, learning to handle your emotions and finding freedom, naturally. 

I have a program available to you right now that will change your life if you allow it. If you decide to put yourself first.

Please know that as your coach, I will be here. I will support you on your journey towards freedom.  I will walk you through the process. You can build the life that you dream of and enjoy the process!

You can join my free Facebook Group here – Becoming Alcohol Free – For daily inspiration and motivation

You can join my Membership Group on Facebook Here


1:1 Stop Drinking Coaching 

A 2 hour intensive coaching & hypnotherapy package for people who want to quit drinking and are looking for experienced, expert guidance to ensure their success.

This package includes a 1:1 online session with myself (via Zoom or Skype). 

1 follow up email.

We write up a personalized plan together and redesign your environments so you can succeed with ease!

You receive a hypnosis recording via MP3 from me, designed from our coaching call, to listen to during your journey to fast forward your progress.

Click here to book a free assessment call with me to see if this package is suitable for you. 

Your investment €297


6 week 1:1 Intensive

6 Week 1:1 Coaching package – 3 Coaching sessions, 2 personalized hypnotherapy sessions, in the comfort of your own home. Change your mindset, fast

I am available to you for ongoing support for your whole journey so you can finally address things that are going on for you right now, with support and guidance for the whole 6 weeks.

You will also be in my private group where my coaching clients learn and grow from each other long after the package ends.

Meet like minded individuals, connect and flourish. Now is your time!

 Your investment €997 (Payment plan available). 

Book a 20 minutes assessment with me to see if you are suitable for this package. 

Book now 


Becoming Alcohol Free – Making the Change – 6 month Signature Intensive 1:1 Program

Find all of the information on this program here


Quit Smoking 1:1 (Face to face or online)

A pre session recording to listen to, to prep you for our first appointment

A first appointment to quit smoking (face to face or via Skype or Zoom online)

A follow up session to solidify your decision and promote relaxation & empowerment

Full Investment: 250 euro (Less than 4 weeks of cigarettes at 20 a day)!

Book now


My Approach


I work with women one on one through coaching and hypnotherapy to help them to heal deeply by diving into their subconscious and removing triggers and old beliefs fast so that they can reach their ultimate goals.

I lead by example and gave up smoking and alcohol through hypnotherapy. I suffered with huge anxiety before I became alcohol free and only afterwards I realized that they were feeding off each other. I wasn’t a huge drinker but it was causing negative effects that I didn’t want to own up to. These three areas are where strong, independent and confident women seem to lose control. 

Thus, my passion lies in helping others to also find their freedom. There are three tiers to my work. I work with clients ready to stop smoking, I work with women who are becoming alcohol free. I also work with clients suffering from anxiety as these 3 issues are often intertwined.  I believe it is important that everyone should learn to deal with stress & anxiety naturally. When you learn how to sit with your feelings without using any numbing approaches, bad habits such as smoking and drinking can naturally become redundant and vice versa.  

Whatever the missing link is for you, I have a program to help.

With love,

Norah x