So, how did I come to be where I am today?
A few years ago, I visited a hypnotherapist to help me to give up smoking. It was a last resort and to say I was nervous walking into that office is a nice way of putting it! But I did it – because i’d tried everything else and failed. After 15 years of trying a failing and shaming myself for being weak, I walked out of the office a non smoker. I couldn’t believe it!
My interest grew in hypnotherapy – how did I give up so easily after years and years of struggles?? I started studying hypnosis and I became hooked on it and the amazing results hypnotherapy brings. Eventually I decided to become certified so I could help others, which I did in 2016. I have used hypnotherapy for personal development since and other areas in my life and truly stand behind hypnosis and its effects. I know that everyone can have success if they really want it.
On my personal development journey, I then decided to give up drinking alcohol. I had been thinking about it for years but never managed to get past the first few days. I wondered what was holding me back and achieving my alcohol free lifestyle goal as I didn’t categorize as an ‘alcoholic’.
How was alcohol helping me to relax but also heightening my anxiety?
Why couldn’t I just stop drinking without thinking about it all the time and pining for a glass of Rioja?
A little research soon gave me answers.
This brought me to the realization that alcohol is the very same as cigarettes. A drug that needs to be stopped in order to regain control and freedom from it.
So, winter 2017, I set up the tools through hypnosis and coaching and decided to do a full year without alcohol, to finally see if it was alcohol that was the problem, or if indeed it was me (as I believed).
Guess what I found?! I finally found freedom, joy and peace. Things I thought just weren’t meant for me. I thought I was just born not to feel as much as others did. Wrong again! It wasn’t all plain sailing but it was worth every minute of the journey.
Now I LOVE to help others to ditch the booze as well, so if you are ready to take a prolonged break from alcohol and work on yourself in a healthy way instead, I am the woman to work with! I am an expert in stopping drinking without the willpower method. I designed stop drinking 1:1 coaching packages that will not only leave you alcohol free but without fear of missing out and without the need for willpower.
I also work with women who are ready to unlock the power of their mind and create quantum results. Control your mind so it doesn’t control you.
I offer a complimentary 1:1 for all prospective clients, so please, book in for a chat, let’s see if I can support you on this amazing journey!